My wife and were blessed with a new baby boy on saturday night. Connor James PerryBorn on June 4th at 11:11 pm6lbs, 9 ounces. Both mom and Connor are great! He has a KB on order and already has his first pair of chuck taylors!!
Our new son!!!!
Month: June 2011
Deadlifting 101
Most people are aware of the benefits of performing the deadlift. If you are not deadlifting then you should be in some way shape or form. So what does a good deadlift look like? Search “deadlift” on youtube….once you sift through the 17,900 results, left me know if you still have any idea how to … Read More