The Fighter’s Toolbox – Evaluation

By Mike PerryNutrition

Mike will now be posting weekly on NorthEastMMA.net. Check out his first article about how he believes all fighters should be evaluated by their strength coaches. During the initial evaluation, the trainer/coach should try to gather as much information about the fighter as possible. This SHOULD include: Injury history Medical conditions Medications/supplements Diet Recent fights- information … Read More