Should You Hire a Personal Trainer?

By Amanda PerryCoaching, Mindset
Should You Hire a Personal Trainer?

Don’t worry…this is not a sales pitch. 🙂 In fact, I’ll be the first to say that many people do not need a personal trainer in order to reach their fitness goals. If you are ready to start exercising again or you’re ready to take your training to the next level, should you hire a … Read More

What BJJ Has Taught Me About My Clients

By Mike PerryCoaching 1 Comment
What BJJ Has Taught Me About My Clients

I’ve spent the last 14 years as a coach and personal trainer. My job is to motivate my clients, hold them accountable and guide them through their never ending fitness journey. Yes, fitness is a never ending journey. Let me be honest. It’s not always easy. I have days when I haven’t slept much, haven’t eaten … Read More