SCHEDULE A FREE STRATEGY SESSION

What can you expect at your first session?

Your first step in getting started is to schedule a FREE strategy session! We know joining a gym can feel like a big (and sometimes scary!) decision so we want to make sure you have a chance to check out if SOS feels like a good fit for you.

During your strategy session, one of our coaches will ask you about your health history and ask you about your specific goals so we know exactly what you want to achieve by joining SOS. This helps us to determine what program is best for you and how we can hold you accountable!

Plus, we'll answer any questions, give you a tour of the facility and go through the layout of our training sessions.

You will receive all of this for free, without any obligation! We want to show you what we're all about and help you feel confident in your decision to join. There's no better way to do that than to meet with you in person!

Please plan on about 30 minutes for this session. Fill out the form below for some days that work best for you and we'll be in touch with current openings asap!