I can’t wait!!! New England RKC’s have to represent, soooooo here is the scoop on the RKC New England GTG: When: Saturday April 17th Time: 10:30am to whenever we are done Where: Athletic Evolution, 78B Olympia ave, Woburn, MA 01801 Please forward this to all RKC’s you know and see if they are interested. I … Read More
Kettlebell Training
Kettlebells make you invincible
Here is a quote from a good friend of mine, I introduced him to hardstyle KB training a few months back. “Dude, kettlebells are scary. They make you feel invincible. Like I did tough workout today and I was pretty certain I could kill a man with my bare hands.” Hardstyle Kettlebell Training– if your … Read More
Assisting at a RKC
I inquired yesterday about assisting at an RKC in the future. I was pleased to find out that my team leader had reccomended me as an assistant. It doesn’t seem like a big deal but it made my day. Power to the RKC!
Merry Christmas from Pavel
Here is a Christmas wish from Chief Kettlebell Instructor Pavel. Amen Pavel!! Power by Pavel NewsletterIssue 194, 12/24/09Merry Christmas! If you are not a Christian and you took offense I respectfully ask you to reconsider. I grew up in the Soviet Union where you could get expelled from school, dishonorably discharged from the army officer’s … Read More