Today felt ok, I think kicking around with my MLS guys zapped my energy today…oh well
Press
24k x5
32k x5
36k x3
40k x2
Pistol
16k x5
24k x3
28k x3
32k x2
Pull-up
20k x5
24k x5
28k x3
32k x3
snatches- 10 minutes with the 14k, super light today..probably hit 215 or so
valslide body-saw