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The internet is a wealth of information – some great and some really bad. We know it’s hard to decipher between fake news and fitness truths,
In this episode, Brett and Mike discuss fitness trends, research, how science impacts trends and much more.
After working in the fitness industry for several decades, we feel better equipped to navigate the world of social media, influencers, cherry-picked research and real science… and we want to share some tips with you.
If you want to learn more about how to look past fake news and seek truth in the fitness industry, especially on social media, don’t miss this episode.
Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones.
This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.
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