Here is a quote from a good friend of mine, I introduced him to hardstyle KB training a few months back.

“Dude, kettlebells are scary. They make you feel invincible. Like I did tough workout today and I was pretty certain I could kill a man with my bare hands.”

Hardstyle Kettlebell Training– if your goal is to kill someone with your bare hands, please contact your nearest RKC.

POWER TO YOU!