Amy Carey

Amy joins the Skill of Strength coaching staff after nine years as a member. She's excited to help spread her love of strength and fitness among the SOS community.

Amy immediately fell in love with the comraderie and lighthearted rivalries amongst members in the SOS MOVE classes - including Strength and Conditioning, Kettlebell and Conditioning. Over the years, she has had the opportunity to witness the incredible transformations of SOS members and athletes, including herself. She especially likes to see the growth in young athletes since many members have their sons and daughters participate.

Amy wants to take her experiences and help others find the joy she discovered in improving not only her strength, but her overall health and fitness. Over the last few years she expanded her kettlebell and strength building techniques and recently earned her StrongFirst Kettlebell Certification (SFG1).

In addition to running group training classes and working with personal training clients, Amy will also serve as Member Success Coordinator.

In this role she'll help members get the most out of their SOS experience. She is excited to make SOS even better and help members achieve their goals and navigate challenges on their health and fitness journey.