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SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am | Strength & Conditioning 5:00 am - 6:00 am | Strength & Conditioning 5:00 am - 6:00 am | KETTLEBELL 5:00 am - 6:00 am | CONDITIONING 5:00 am - 6:00 am | Strength & Conditioning 5:00 am - 6:00 am | |
| 5:30 am | ||||||
| 6:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | ||
| 6:30 am | ||||||
| 7:00 am | CONDITIONING 7:00 am - 8:00 am | |||||
| 7:30 am | ||||||
| 8:00 am | Strength & Conditioning 8:00 am - 9:00 am | Strength & Conditioning 8:00 am - 9:00 am | CONDITIONING 8:00 am - 9:00 am | Strength & Conditioning 8:00 am - 9:00 am | CONDITIONING 8:00 am - 9:00 am | |
| 8:30 am | ||||||
| 9:00 am | Strength & Conditioning 9:00 am - 10:00 am | Strength & Conditioning 9:00 am - 10:00 am | Strength & Conditioning 9:00 am - 10:00 am | |||
| 9:30 am | ||||||
| 4:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | |||
| 5:00 pm | ||||||
| 5:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | KETTLEBELL 5:30 pm - 6:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | ||
| 6:00 pm |
Monday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
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8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
4:30 pm - 5:30 pm
-
5:30 pm - 6:30 pm
Tuesday
-
5:00 am - 6:00 am
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6:00 am - 7:00 am
-
4:30 pm - 5:30 pm
-
5:30 pm - 6:30 pm
Wednesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
4:30 pm - 5:30 pm
-
5:30 pm - 6:30 pm
Thursday
-
5:00 am - 6:00 am
-
8:00 am - 9:00 am
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5:30 pm - 6:30 pm
Friday
-
5:00 am - 6:00 am
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6:00 am - 7:00 am
-
8:00 am - 9:00 am
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9:00 am - 10:00 am
Saturday
-
7:00 am - 8:00 am
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8:00 am - 9:00 am
No events available!
No events available!
No events available!
No events available!
No events available!
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am | Strength & Conditioning 5:00 am - 6:00 am | Strength & Conditioning 5:00 am - 6:00 am | Strength & Conditioning 5:00 am - 6:00 am | |||
| 5:30 am | ||||||
| 6:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | Strength & Conditioning 6:00 am - 7:00 am | ||
| 6:30 am | ||||||
| 8:00 am | Strength & Conditioning 8:00 am - 9:00 am | Strength & Conditioning 8:00 am - 9:00 am | Strength & Conditioning 8:00 am - 9:00 am | |||
| 8:30 am | ||||||
| 9:00 am | Strength & Conditioning 9:00 am - 10:00 am | Strength & Conditioning 9:00 am - 10:00 am | Strength & Conditioning 9:00 am - 10:00 am | |||
| 9:30 am | ||||||
| 4:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | Strength & Conditioning 4:30 pm - 5:30 pm | |||
| 5:00 pm | ||||||
| 5:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | Strength & Conditioning 5:30 pm - 6:30 pm | |||
| 6:00 pm |
Monday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
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8:00 am - 9:00 am
-
9:00 am - 10:00 am
-
4:30 pm - 5:30 pm
-
5:30 pm - 6:30 pm
Tuesday
-
5:00 am - 6:00 am
-
6:00 am - 7:00 am
-
4:30 pm - 5:30 pm
-
5:30 pm - 6:30 pm
Wednesday
-
6:00 am - 7:00 am
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8:00 am - 9:00 am
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9:00 am - 10:00 am
-
4:30 pm - 5:30 pm
Thursday
-
5:30 pm - 6:30 pm
Friday
-
5:00 am - 6:00 am
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6:00 am - 7:00 am
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8:00 am - 9:00 am
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9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am | KETTLEBELL 5:00 am - 6:00 am | |||||
| 5:30 am | ||||||
| 5:30 pm | KETTLEBELL 5:30 pm - 6:30 pm | |||||
| 6:00 pm |
Wednesday
-
5:00 am - 6:00 am
-
5:30 pm - 6:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am | CONDITIONING 5:00 am - 6:00 am | |||||
| 5:30 am | ||||||
| 7:00 am | CONDITIONING 7:00 am - 8:00 am | |||||
| 7:30 am | ||||||
| 8:00 am | CONDITIONING 8:00 am - 9:00 am | CONDITIONING 8:00 am - 9:00 am | ||||
| 8:30 am |
Thursday
-
5:00 am - 6:00 am
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8:00 am - 9:00 am
Saturday
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7:00 am - 8:00 am
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8:00 am - 9:00 am
No events available!
No events available!
No events available!
All classes are included in our MOVE Membership. Classes are 50-60 minutes.
Morning Open Gym Times (SUCCEED Members only)*
Monday 5:00am - 12:00pm
Tuesday 5:00am - 11:00pm
Wednesdays 5:00am - 12:00pm
Thursday 5:00am - 11:00pm
Friday 5:00am - 11:00am
Saturday 7:00am - 10:00am
Evening Open Gym Times (SUCCEED Members only)*
Monday - Thursday 3:30pm – 7:30pm
Closed Sundays
Please note: SOS is closed to members outside of open gym hours. Please plan shower times accordingly.
*Open gym times are subject to change.